Ugu, lime and Banana So I'm back on the weight loss journey again. (I know, don't even start with me guys, it's not been easy) I somehow realised that I have been trying it the wrong way. It happens that I have not exactly been losing weight but maintaining weight. (Yeah, crazy stuff) Anyway, I decided to try more weight loss enabling smoothies, one of which is Ugu, yes o, your favourite Nigerian vegetable soup base. When I came across the recipe, I was like "no way" but guys, as I type this, I am sipping on my Ugu smoothie and nodding to the voice in my head that says "Yes way"... I know it sounds crazy because we only know Ugu to be cooked for soup and sometimes for other foods but basically, cooked. You should, however, not shut down this recipe, because it is great, I am going to list below, some of the already known health benefits of Ugu and then the recipe. Keep reading. Benefits Of Ugu (Fluted Pumpkin) Balances The Hormones: Ugu contains the righ...
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